The Over 50 Lifestyle
We love the over 50 lifestyle! Check out all of our articles for the over 50 crowd in one spot!
Best Free Daily Workout To Keep You Fit and Fabulous Over 50!
This is a sponsored post with Silver&Fit. All opinions are 100% my own. More 50+ plus folks like me are turning to home exercise during these unprecedented times. Silver&Fit’s virtual home exercise program was the perfect solution when I decided…
The Truth About Bread, Bromines, Iodine Deficiency, and Your Thyroid
Bread, Bromines, Iodine Deficiency, and your Thyroid all have a connection that affects human health in a significant way. Have you noticed a huge increase in folks who are having issues with their thyroid? Years ago, I learned about Bromines…
Cortisol: The Stress Hormone and What You Need To Know For Adrenal Health
Cortisol is a hormone that may affect your Adrenal health. The medical community is more readily accepting Adrenal Fatigue, but many doctors still deny an issue. Adrenal Fatigue is when your body is not producing enough cortisol levels or when…
Top 19 BEST Breakfast and Brunch Spots In Vero Beach!
Vero Beach Restaurants offer some of the best breakfast and brunch spots on the east coast of Florida. You will not be disappointed whether you want to dine oceanside or in our quaint downtown area. There are great breakfast restaurants…
Do You Want To Retire Early? Our Best Tips To Pay For It in 2021!
Are you ready to live the dream and retire early? Delaying retirement has become common for many Americans, either because they saved too little or they want to continue working because they enjoy it. Others want to retire early but…
What is Grey Divorce? + Ways to Save Your Marriage
“Grey divorce” may not be something you’ve heard of, but it refers to people getting divorced later in life. And it’s on the rise. Here’s what you need to know. What is grey divorce? I’m not surprised that you may…
Retirement Planning: Top 10 Best and Worst States to Retire
Dreaming of retirement? Take some time to consider multiple factors that impact retirees so that you can make a sound decision about where to retire. Check out the things you need to include in your decision as well as these…
How To Get Your Adult Child To Move Out: Failure To Launch
Are you dealing with Failure to Launch with adult children still living in your home who refuse to move out? Do you long for the day when you can downsize your home to a condo in Florida, maybe become an…
Over 50? Losing Muscle May Impact Your Quality of Life
By Joseph Maroon, MD, FACS You may be taking steps to support your brain, bones and joints even though only a percentage of adults will ever experience problems in those areas. Sarcopenia literally means “lack of flesh” and is the…
Best Vero Beach Restaurants To Check Out Now: 2021
From the casual to the high-end to the old-time favorites in between, these are the best restaurants in Vero Beach for 2021! We are big foodies, and we are fortunate that our hometown of Vero Beach, Florida, has some great…
