Health and Wellness

All topics concerning your health and wellness after 50.

Hanacure Facial Review Over 50: What You Need To Know Before You Buy!

Is there hope in using ‘at home’ products like Hanacure when you are older and have more complicated skin issues? I noticed that most of the models and influencers using Hanacure already have nice skin and have most likely been going to an aesthetician regularly. So I was not sure if it would work on …

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Turkey Neck

The Best Surgical and Non-Surgical Options for Turkey Neck

There is always going to come a time when aging will take a toll on your skin, and you’ll have to deal with certain complications you never imagined you’d have—turkey neck is one of them.  One of the most common aging issues, the turkey neck, refers to loose, sagging, and wrinkly skin around your chin …

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Chlorella Health Benefits

Why You Need to Know the Health Benefits of Chlorella

Chlorella products also offer a few reported health benefits, including promoting weight loss, fighting cancer and other chronic diseases, and even helping with pregnancy complications. In addition, it is a secure natural source of vitamin B12, folate, and iron, making it helpful during pregnancy and for general wellness.   Given the tag of “one of …

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Dating Over 50

Dating Over 50: What You Need To Know BEFORE You Go Out

Trying out a new relationship to find your significant other can be stressful, and if you have been out of the dating world for a long time now, first dates can feel largely intimidating when you are dating over 50. The best time to start dating is when you are ready! There are no set rules …

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Midlife crisis: Creating the change you need to make!

Midlife Crisis: Creating the Change You Need to Make!

We often fear new changes—middle age is one such turn of events in life that we didn’t exclusively want to fathom. It’s a period of extreme confusion, midlife drastic changes, self-doubts, happiness slump, hormonal changes, and whatnot.  A survey conducted by Ipsos public affairs suggested that midlife crises make a man desire sports cars and …

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Endometrial Cancer

Endometrial Cancer: What Facts You Need To Know For Your Family and Friends

This post was developed in collaboration with Eisai Inc. Endometrial Cancer is something that is always lurking in the background for many women, and in particular, my own family. The reason I am participating in the Spot Her campaign is because so many women in my life have been affected negatively with female issues. My own daughter was diagnosed with PCOS …

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N-Acetyl Cysteine (NAC): Research-Backed Benefits of this Miracle Supplement!

N-Acetyl Cysteine (NAC): Research-Backed Benefits of this Miracle Supplement!

N-Acetyl Cysteine (NAC) is a supplement form of cysteine (a semi-essential amino acid). It has been around for several decades, with over 40 years of scientific research backing up its medical effectiveness.  People around the globe take this supplement for various health reasons, including to help treat medical issues varying from psychological maladjustment to chronic …

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THE TRUTH ABOUT BREAD, BROMINES, IODINE DEFICIENCY, AND YOUR THYROID

The Truth About Bread, Bromines, Iodine Deficiency, and Your Thyroid

Bread, Bromines, Iodine Deficiency, and your Thyroid all have a connection that affects human health in a significant way. Have you noticed a huge increase in folks who are having issues with their thyroid? Years ago, I learned about Bromines and other Halogens and the havoc it causes to our endocrine system and, more specifically, …

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Cortisol the Stress Hormone

Cortisol: The Stress Hormone and What You Need To Know For Adrenal Health

Cortisol is a hormone that may affect your Adrenal health. The medical community is more readily accepting Adrenal Fatigue, but many doctors still deny an issue. Adrenal Fatigue is when your body is not producing enough cortisol levels or when the pituitary gland doesn’t direct the adrenal glands to make cortisol. The opposite problem can …

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Muscle Loss over 50

Over 50? Losing Muscle May Impact Your Quality of Life

By Joseph Maroon, MD, FACS  You may be taking steps to support your brain, bones and joints even though only a percentage of adults will ever experience problems in those areas. Sarcopenia literally means “lack of flesh” and is the technical name for the condition of losing muscle. Age-related muscle degeneration, or losing muscle, is …

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