Health and Wellness for People Over 50

Health and wellness information for people over 50. We review supplements and health care products. We collect information and advice from health professionals to help you make informed decisions.

Chlorella Health Benefits

Why You Need to Know the Health Benefits of Chlorella

Chlorella products also offer a few reported health benefits, including promoting weight loss, fighting cancer and other chronic diseases, and even helping with pregnancy complications. In addition, it is a secure natural source of vitamin B12, folate, and iron, making it helpful during pregnancy and for general wellness.   Given the tag of “one of …

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Dating Over 50

Dating Over 50: What You Need To Know BEFORE You Go Out

Trying out a new relationship to find your significant other can be stressful, and if you have been out of the dating world for a long time now, first dates can feel largely intimidating when you are dating over 50. The best time to start dating is when you are ready! There are no set rules …

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Midlife crisis: Creating the change you need to make!

Midlife Crisis: Creating the Change You Need to Make!

We often fear new changes—middle age is one such turn of events in life that we didn’t exclusively want to fathom. It’s a period of extreme confusion, midlife drastic changes, self-doubts, happiness slump, hormonal changes, and whatnot.  A survey conducted by Ipsos public affairs suggested that midlife crises make a man desire sports cars and …

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Endometrial Cancer

Endometrial Cancer: What Facts You Need To Know For Your Family and Friends

This post was developed in collaboration with Eisai Inc. Endometrial Cancer is something that is always lurking in the background for many women, and in particular, my own family. The reason I am participating in the Spot Her campaign is because so many women in my life have been affected negatively with female issues. My own daughter was diagnosed with PCOS …

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N-Acetyl Cysteine (NAC): Research-Backed Benefits of this Miracle Supplement!

N-Acetyl Cysteine (NAC): Research-Backed Benefits of this Miracle Supplement!

N-Acetyl Cysteine (NAC) is a supplement form of cysteine (a semi-essential amino acid). It has been around for several decades, with over 40 years of scientific research backing up its medical effectiveness.  People around the globe take this supplement for various health reasons, including to help treat medical issues varying from psychological maladjustment to chronic …

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THE TRUTH ABOUT BREAD, BROMINES, IODINE DEFICIENCY, AND YOUR THYROID

The Truth About Bread, Bromines, Iodine Deficiency, and Your Thyroid

Bread, Bromines, Iodine Deficiency, and your Thyroid all have a connection that affects human health in a significant way. Have you noticed a huge increase in folks who are having issues with their thyroid? Years ago, I learned about Bromines and other Halogens and the havoc it causes to our endocrine system and, more specifically, …

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Cortisol the Stress Hormone

Cortisol: The Stress Hormone and What You Need To Know For Adrenal Health

Cortisol is a hormone that may affect your Adrenal health. The medical community is more readily accepting Adrenal Fatigue, but many doctors still deny an issue. Adrenal Fatigue is when your body is not producing enough cortisol levels or when the pituitary gland doesn’t direct the adrenal glands to make cortisol. The opposite problem can …

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Muscle Loss over 50

Over 50? Losing Muscle May Impact Your Quality of Life

By Joseph Maroon, MD, FACS  You may be taking steps to support your brain, bones and joints even though only a percentage of adults will ever experience problems in those areas. Sarcopenia literally means “lack of flesh” and is the technical name for the condition of losing muscle. Age-related muscle degeneration, or losing muscle, is …

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Are Mineral Deficiencies Causing Your Health Issues? What You Need to Know!

Recently it seems that people are facing so many health issues. But, unfortunately, it is not just boomers and mid-lifers but younger people as well. After 40-50 years of processed food, microwave ovens, and plastic containers, our health issues spiral out of control. Mineral deficiencies may be causing your health issues. See how toxins, low …

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Adrenal Fatigue

What is Adrenal Fatigue: Adrenal Gland Fatigue Symptoms, Test, and Treatments

If you’ve been experiencing fatigue – especially after periods of stress, adrenal fatigue may be the culprit. What is adrenal fatigue? Read more to find out the symptoms, causes, and what you can do about it to feel better. Adrenal Fatigue is the theory that our adrenal glands get overworked, and that diminishes their function. …

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