Health and wellness information for people over 50. We review supplements and health care products. We collect information and advice from health professionals to help you make informed decisions.
Lymphedema Care for Boomers Like most systems in our body, we don’t understand how they work or what they do…until they aren’t working anymore. This is certainly true of the lymphatic system and Lymphedema Care. We might even say, especially true of the lymphatic system, as it’s rarely talked about, not studied much even in…
By Former Fortune 100 Company President Fred Sievert Happier, Healthier and Younger in Retirement We all understand and appreciate the need for sound financial planning during the years preceding retirement. Who among us hasn’t gone online to calculate our retirement “nest-egg” needs and then panicked because accumulating that much wealth seemed inconceivable; especially if we…
This post contains affiliate links, which means that if you make a purchase using one of the links in this article, I may earn a commission at no additional cost to you which helps to support this site. All opinions are 100% my own. Reading glasses have been a part of my life for what…
I used to be a bit of a supplement junkie. Okay, I am still a bit of one. I am big into trying a supplement and testing it out. But there is nothing more frustrating than buying supplements that simply do not work. That is what I want you to avoid and why you need…
Intermittent fasting is something I have been personally doing since the mid-’90s after giving birth to my second child before anyone was calling it that. Intermittent Fasting is not for everyone. Many folks have benefited from IF who were suffering from health issues. The premise is that you are forcing your body to live off…
For years salt was demonized for creating high blood pressure and heart issues. But is that really the case? Or was it because we are eating highly processed salt and sodium chemicals like MSG that our body did not know how to process. We all know too much highly processed salt is bad for us,…
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