Cortisol: The Stress Hormone and What You Need To Know For Adrenal Health
Cortisol is a hormone that may affect your Adrenal health. The medical community is more readily accepting Adrenal Fatigue, but many doctors still deny an issue. Adrenal Fatigue is when your body is not producing enough cortisol levels or when…
Top 19 BEST Breakfast and Brunch Spots In Vero Beach!
Vero Beach Restaurants offer some of the best breakfast and brunch spots on the east coast of Florida. You will not be disappointed whether you want to dine oceanside or in our quaint downtown area. There are great breakfast restaurants…
Do You Want To Retire Early? Our Best Tips To Pay For It in 2021!
Are you ready to live the dream and retire early? Delaying retirement has become common for many Americans, either because they saved too little or they want to continue working because they enjoy it. Others want to retire early but…
What is Grey Divorce? + Ways to Save Your Marriage
“Grey divorce” may not be something you’ve heard of, but it refers to people getting divorced later in life. And it’s on the rise. Here’s what you need to know. What is grey divorce? I’m not surprised that you may…
Retirement Planning: Top 10 Best and Worst States to Retire
Dreaming of retirement? Take some time to consider multiple factors that impact retirees so that you can make a sound decision about where to retire. Check out the things you need to include in your decision as well as these…
How To Get Your Adult Child To Move Out: Failure To Launch
Are you dealing with Failure to Launch with adult children still living in your home who refuse to move out? Do you long for the day when you can downsize your home to a condo in Florida, maybe become an…
Over 50? Losing Muscle May Impact Your Quality of Life
By Joseph Maroon, MD, FACS You may be taking steps to support your brain, bones and joints even though only a percentage of adults will ever experience problems in those areas. Sarcopenia literally means “lack of flesh” and is the…
Best Vero Beach Restaurants To Check Out Now: 2021
From the casual to the high-end to the old-time favorites in between, these are the best restaurants in Vero Beach for 2021! We are big foodies, and we are fortunate that our hometown of Vero Beach, Florida, has some great…
Are Mineral Deficiencies Causing Your Health Issues? What You Need to Know!
Recently it seems that people are facing so many health issues. But, unfortunately, it is not just boomers and mid-lifers but younger people as well. After 40-50 years of processed food, microwave ovens, and plastic containers, our health issues spiral…
What is Adrenal Fatigue: Adrenal Gland Fatigue Symptoms, Test, and Treatments
If you’ve been experiencing fatigue – especially after periods of stress, adrenal fatigue may be the culprit. What is adrenal fatigue? Read more to find out the symptoms, causes, and what you can do about it to feel better. Adrenal…
Lifestyle & Travel Website for the Over 50 Crowd!
